IT'S MY TURN TO COOK TONIGHT - Inspiring cooking for children with easy kids recipes and healthy meals for kids

How to make sure your burger is a winner…

Who can resist a tasty meaty burger…Not me!  And I love it even more if I know it’s healthy. Did you know there is heaps of awesome stuff hiding in your burgers too!

Lets start with the best bit-right in the middle. NZ Beef + Lamb is packed with iron which helps keep us free from the nasty winter flu. With your juicy meat patty keeping you in good health… The only thing standing in your way will be the other contestants! The bun (bread) makes up our best energy source in the form of carbohydrates. This stuff will keep you powering on in the heat of the kitchen. Finally the real goodness – the vegetables. This gives your burger that extra edge. No matter which ones you choose you can be sure they are full of vitamins, minerals and antioxidants. All things which keep the good stuff in and the bad stuff out!

So no matter what happens on the day, include these three things and your burger will be a winner. Best of luck!

 

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