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Bye-bye boring!

I had the most amazing time in South Africa, learning about and tasting exotic foods.  One of my foodie rules is a try new foods – don’t be boring –  by eating a little of lots of different foods  your

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Posted in Foodie Tips, whats happening

Just Cook

I love it when I find other people who are on the same mission as me!! Next week the NZ Nutrition Foundation’ s Food Week 2012 runs. I am totally supporting the  Just Cook concept so will be on TVNZ U

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my next book….

If  your parents are thinking you should learn to be food savvy  - here is the thing I have co-wrtten a book for parents  with my mother.  My mother looks at the serious things ( nutrition, self esteem, eating too

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Posted in easy kids recipes, whats happening

Pictures in my mind and 20/20

I am a dreamer so it sort of follows that I dream, or visualize, about food too. When I think about my meals I sort if hold an image in my mind about what to eat.    I ‘see’ my

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Posted in Foodie Tips

A scoop of chips or fries…

Most of us love chips or fries (whatever you call them – sort of depends where you live) but you know they have a bad reputation. Well here is the inside scoop (haha I am just studying for English and

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Why girls need Beef and Lamb…

A guy likes a girl with a bit of meat on her bones! And your own body will love you if you eat more red meat.  NZ Beef and Lamb is the perfect way to help keep you looking and

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Posted in Burger Competition, whats happening

Cut to the point…

I wrote this post as a participant in the Eat, Play, Love blog carnival hosted by Meals Matter and Dairy Council of California to share ideas on positive and fun ways to teach children healthy eating habits. A list of

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Posted in Foodie Tips, resources

Portion Distortion

It never ceases to amaze me how some cafes seem hell-bent in overfeeding us. It seems many café owners have adopted the rule of Miss Piggy the Muppet “Never eat more than you can lift”… Over the past few months

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Posted in Foodie Tips
Dust settles after cooking bonanza

Dust settles after cooking bonanza

October 18th, 2013

The October holiday program was awesome - we had kids from all over the place cooking up amazing mea…More>>

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5 REASONS TO COOK...
 

 
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