A guy likes a girl with a bit of meat on her bones! And your own body will love you if you eat more red meat.  NZ Beef and Lamb is the perfect way to help keep you looking and feeling great! Everyone knows that teenage girls prefer chicken to a steak….but don’t let the blood fool you. That juicy red piece of beef or lamb will provide you with a wide range of essential nutrients. Most importantly for us girls it has a huge amount of IRON.

Iron is essential to keep our blood healthy and helps keep us energised so you can spend more time having fun with your friends! If you eat your meat with a glass of OJ or put some kiwifruit in your salad you can absorb even more of that precious iron. By choosing lean meat cuts, you can save yourself from the fat AND can be sure its packed with protein. Protein help us to feel satisfied so you don’t need to eat heaps and you can save room for one of my yummy fruit desserts.

So girls-healthy blood and bundles of energy. I know what I’m having for dinner tonight!

Tags: cooking for girls, nutrition for kids

This entry was posted on Tuesday, August 23rd, 2011 at 3:09 pm and is filed under Burger Competition, whats happening. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.